Showing posts with label aWm Goals. Show all posts
Showing posts with label aWm Goals. Show all posts

Tuesday, February 4, 2014

I don't believe in resolutions: February.

|| february: running ||

Yikes.
I'm participating (I hesitate to say running because there is no way on this earth that I will be able to run 13.1 miles) in a half marathon t the end of the month with two of my best friends. I am looking forward to spending the weekend at Disney World wearing a tutu and a tiara, but the real goal of this is to get my butt into shape. If I can run the majority of the race (and by majority, I mean running every other mile), I will be a happy girl. Training really needed to be in full gear in December, but sometimes life gets in the way. I will be putting other priorities on hold during February for this goal. They say it only takes 21 days to form a habit, so that should be sufficient amount of time to set the tone for the rest of the year at the gym, right?

I'm hoping that by the time I return from Florida, I haven't scared myself out of running another half. I think I made an unwise decision with scheduling my first one in the middle of the winter so that my training months were plagued with frigid temperatures, snow, and rain. Treadmill miles are much harder to be motivated for, so looking ahead, I will aim for races at the end of the summer/early fall.

For now, I'll put in my headphones, and suck it up so I don't look like an idiot in Florida at the end of the month (well, once my back is better and I can breathe again...)

Someone please let me in on their secret to motivating themselves to hit the gym in the dead of winter!

Thursday, January 9, 2014

I Don't Believe in Resolutions: January.

I don't believe in New Year's Resolutions. In my history, I've only once followed through with mine, and I didn't even start it until April. I honestly don't see how anyone can wake up on January 1st and decide that their life will undergo a huge change less than a week after Christmas. Call me crazy, but between Christmas and my Birthday, I have zero motivation to get off my butt and not eat carbs.

I have found that writing out my goals on a monthly basis makes them seem more attainable, and that I can break them down to be manageable. No one likes to bail on their resolutions, so this year, I have set out one goal per month that I'd like to focus on. 

|| january: organization ||
I have made lists upon lists of things that I need to clean/organize/renovate to fit my current living needs. I have already cleaned out bookcases, trunks, and bins in my closet and plan on tackling my bathroom later this month. I also want to take this time to get all important dates/appointments into my planner. Being organized also serves as establishing a daily routine. I have been much better about turning off electronics before I get into bed, and reading for an hour (which in turn has helped me sleep so much better). Starting off the year organized will certainly set the tone for the rest of the year.

Here are the things that are going to help me stay organized and on track;
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Do you set goals for each month?
What are you trying to focus on in January?